:root{--canvas: #f5f0e7;--paper: #fffdf8;--panel: #fff8ef;--panel-strong: #f8efe1;--ink: #251712;--muted: #75685d;--line: #ded0bd;--line-strong: #c8b49b;--green: #2f7153;--green-dark: #214f3e;--mint: #e8f4e8;--mint-strong: #d6eadb;--tomato: #db542d;--gold: #efb624;--shadow: rgba(54, 32, 16, .12);color-scheme:light;font-family:Avenir Next,Trebuchet MS,Verdana,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:linear-gradient(90deg,rgba(47,113,83,.035) 1px,transparent 1px),linear-gradient(0deg,rgba(47,113,83,.03) 1px,transparent 1px),var(--canvas);background-size:44px 44px;color:var(--ink)}button,textarea,input{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{color:inherit}a{color:var(--green-dark);font-weight:800}h1,h2,h3,p{overflow-wrap:break-word}h1,h2,h3{margin:0}h1{font-family:Georgia,Times New Roman,serif;font-size:42px;line-height:.98;letter-spacing:0}h2,h3{color:var(--ink);font-size:15px;line-height:1.1;letter-spacing:0;text-transform:uppercase}.food-app{width:min(1320px,calc(100% - 44px));margin:0 auto;padding:28px 0 58px}.calculator-board{position:relative;border:1px solid var(--line);border-radius:26px;background:linear-gradient(90deg,rgba(47,113,83,.022) 1px,transparent 1px),linear-gradient(0deg,rgba(47,113,83,.018) 1px,transparent 1px),#fffdf8f7;background-size:38px 38px;box-shadow:0 24px 70px var(--shadow);overflow:hidden}.board-header{display:grid;grid-template-columns:120px minmax(0,1fr) auto;gap:18px;align-items:center;padding:28px 34px 20px}.brand-mark{position:relative;width:88px;height:70px}.brand-mark:before{content:"";position:absolute;left:4px;top:25px;width:78px;height:28px;border-top:5px solid var(--green-dark);border-radius:50%;transform:rotate(-24deg)}.brand-mark:after{content:"";position:absolute;left:17px;top:7px;width:54px;height:48px;border-left:4px solid var(--green-dark);border-radius:50%;box-shadow:18px 9px 0 -14px var(--green-dark),38px 18px 0 -14px var(--green-dark);transform:rotate(24deg)}.header-copy{min-width:0}.mobile-title-break{display:none}.eyebrow{margin:0 0 8px;color:var(--tomato);font-size:12px;font-weight:900;letter-spacing:0;text-transform:uppercase}.header-copy p:last-child{max-width:700px;margin:9px 0 0;color:var(--muted);font-size:16px;line-height:1.35}.header-actions{display:flex;gap:10px;align-items:center;justify-content:flex-end}.text-action,.clear-action,.portion-guide,.dock-button{min-height:40px;border:1px solid transparent;border-radius:999px;background:transparent;cursor:pointer;font-size:13px;font-weight:900}.clear-action{color:var(--tomato)}.text-action{border-color:var(--green-dark);background:var(--green-dark);color:#fff;padding:0 16px}.clear-action:hover,.portion-guide:hover,.dock-button:hover,.text-action:hover{transform:translateY(-1px)}.calculator-shell{display:grid;grid-template-columns:260px minmax(0,1fr);gap:20px;align-items:start;padding:0 30px 26px}.summary-panel{position:sticky;top:18px;display:grid;gap:14px;min-width:0;max-width:100%}.meal-step,.nutrition-ribbon,.builder-zone,.preset-strip,.compare-strip{border:1px solid var(--line);border-radius:16px;background:#fffdf8eb;box-shadow:0 14px 34px #36201012}.meal-step{padding:15px}.step-title,.builder-heading,.section-kicker,.strip-title{display:flex;gap:10px;align-items:center}.step-title>span{display:inline-grid;place-items:center;min-width:44px;height:30px;border:1px solid var(--line);border-radius:999px;background:var(--panel);color:var(--green-dark);font-size:11px;font-weight:900;text-transform:uppercase}.step-title p,.strip-title p,.section-kicker p,.source-band p,.section-title-row p{margin:5px 0 0;color:var(--muted);line-height:1.45}.format-grid{display:grid;gap:7px;margin-top:11px}.format-button{display:grid;grid-template-columns:66px minmax(0,1fr);gap:8px;align-items:center;min-height:58px;border:1px solid var(--line);border-radius:12px;background:var(--paper);cursor:pointer;padding:8px;text-align:left}.format-button.active{border-color:var(--green);background:var(--mint);box-shadow:inset 0 0 0 2px #2f71532e}.food-thumb{display:grid;place-items:center;justify-self:center;width:64px;height:40px}.food-thumb img{display:block;max-width:100%;max-height:100%;object-fit:contain}.food-thumb.small{width:74px;height:52px;border-radius:12px;background:#fff8ef;overflow:hidden}.food-thumb.small img{width:100%;height:100%;object-fit:cover}.format-button strong,.preset-button strong{display:block;color:#2d1913;font-size:13px;line-height:1.12;text-transform:uppercase}.format-button em,.preset-button em{display:block;margin-top:5px;color:var(--muted);font-size:12px;font-style:normal;line-height:1.25}.nutrition-ribbon{display:grid;gap:8px;width:100%;min-width:0;max-width:100%;overflow:hidden;padding:14px;background:var(--green-dark);color:#fff}.ribbon-cell{display:grid;grid-template-columns:28px minmax(0,1fr) auto;gap:8px;align-items:center;min-width:0;min-height:44px;border:1px solid rgba(255,255,255,.12);border-radius:12px;background:#ffffff14;padding:8px 10px}.ribbon-cell.featured{display:block;min-height:92px;background:#f7c533;color:var(--ink)}.ribbon-cell i{color:currentColor;font-size:20px;font-style:normal;line-height:1;opacity:.88}.ribbon-cell span{display:block;color:currentColor;font-size:11px;font-weight:900;opacity:.82;text-transform:uppercase}.ribbon-cell strong{display:block;justify-self:end;min-width:0;max-width:100%;font-size:22px;line-height:1;white-space:nowrap}.ribbon-cell.featured strong{display:inline-block;justify-self:auto;margin-top:8px;font-size:48px}.ribbon-cell em{color:currentColor;font-size:12px;font-style:normal;font-weight:900}.ribbon-cell.featured em{display:inline-block;margin-left:4px}.tool-main{display:grid;gap:14px;min-width:0}.category-tabs{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:8px;border:1px solid var(--line);border-radius:999px;background:#fffdf8e6;padding:7px}.category-tabs a{display:grid;place-items:center;min-height:40px;border-radius:999px;color:var(--muted);font-size:13px;font-weight:900;text-decoration:none}.category-tabs a:hover,.category-tabs a:focus-visible{background:var(--mint);color:var(--green-dark)}.builder-zone{padding:16px}.builder-heading{justify-content:space-between;margin-bottom:14px}.portion-guide{min-height:34px;border-color:var(--line);background:var(--paper);color:var(--tomato);padding:0 13px;font-size:12px}.portion-guide:after{content:"i";display:inline-grid;place-items:center;width:18px;height:18px;margin-left:8px;border:1px solid currentColor;border-radius:50%;font-size:11px}.ingredient-groups{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px}.ingredient-panel{min-width:0;scroll-margin-top:18px;border:1px solid var(--line);border-radius:14px;background:var(--panel);overflow:hidden}.ingredient-panel-head{display:grid;gap:8px;border-bottom:1px solid var(--line);padding:12px 12px 0;text-align:left}.ingredient-panel-head h3{font-size:14px}.panel-photo{display:block;width:100%;height:106px;border:1px solid #d8c5aa;border-bottom:0;border-radius:13px 13px 0 0;background:#f4eadb;object-fit:cover;object-position:center}.ingredient-options{display:grid;background:var(--line);gap:1px}.ingredient-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;align-items:center;min-height:42px;background:#fffaf2;padding:7px 8px}.ingredient-row.active{background:#eef8e9}.ingredient-row:last-child{border-bottom:1px solid var(--line)}.ingredient-row.clear-option{grid-template-columns:minmax(0,1fr)}.ingredient-row.portion-disabled .portion-row button{opacity:.45;cursor:not-allowed}.item-toggle{display:grid;grid-template-columns:18px minmax(0,1fr);gap:7px;align-items:center;min-width:0;border:0;background:transparent;cursor:pointer;padding:0;text-align:left}.item-toggle span:nth-child(2){min-width:0;color:#2d1913;font-size:13px;font-weight:900;line-height:1.15}.item-toggle small{display:none}.item-dot{display:block;width:15px;height:15px;border:1px solid #97846d;border-radius:50%;background:#fffaf2;font-size:0}.ingredient-row.active .item-dot{border-color:var(--green-dark);background:radial-gradient(circle at center,var(--green-dark) 0 47%,transparent 50%),#fffaf2}.portion-row{display:flex;gap:4px;align-items:center;justify-content:flex-end}.portion-row button{min-width:28px;min-height:28px;border:1px solid var(--line-strong);border-radius:8px;background:#fffdf8;cursor:pointer;font-size:11px;font-weight:900}.portion-row button.active{border-color:var(--green);background:var(--green);color:#fff}.preset-strip{display:grid;grid-template-columns:170px minmax(0,1fr);gap:14px;align-items:center;padding:14px}.strip-title:before{content:"!";display:inline-grid;place-items:center;width:24px;height:34px;color:var(--gold);font-size:34px;font-weight:900;transform:skew(-14deg)}.strip-title p,.section-kicker p{font-size:12px}.preset-list{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.preset-button{display:grid;grid-template-columns:82px minmax(0,1fr);grid-template-rows:auto auto;gap:3px 11px;align-items:center;min-height:78px;border:1px solid var(--line);border-radius:13px;background:var(--paper);cursor:pointer;padding:9px;text-align:left;box-shadow:0 8px 18px #532e110f}.preset-button .food-thumb{grid-row:1 / 3}.preset-button strong,.preset-button em{font-size:12px}.compare-strip{display:grid;gap:12px;padding:14px}.compare-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.compare-grid article,.content-grid article,.nutrition-table-section,.faq-section,.text-page{border:1px solid var(--line);border-radius:14px;background:#fffdf8e6;box-shadow:0 16px 40px #482c1014}.compare-grid article{display:grid;grid-template-columns:88px minmax(0,1fr);grid-template-rows:auto auto auto;gap:2px 12px;min-height:108px;padding:12px}.compare-grid img{grid-row:1 / 4;align-self:center;width:100%;max-height:78px;object-fit:contain}.compare-grid span{color:#2d1913;font-size:12px;font-weight:900;text-transform:uppercase}.compare-grid strong{display:block;color:var(--tomato);font-size:23px;line-height:1.1}.compare-grid p{margin:0;color:var(--muted);font-size:12px;line-height:1.3}.summary-dock{display:none}.source-band{display:grid;grid-template-columns:110px minmax(0,1fr) 210px;gap:16px;align-items:center;margin:0;border-top:1px solid rgba(47,113,83,.16);background:linear-gradient(90deg,#efb62433,#d6eadbb8);padding:18px 32px}.illustration-note{position:relative;width:78px;height:70px}.illustration-note:before{content:"";position:absolute;left:15px;top:14px;width:44px;height:44px;border:3px solid var(--green-dark);border-radius:50% 50% 45% 45%;transform:rotate(-12deg)}.illustration-note:after{content:"";position:absolute;left:5px;bottom:6px;width:62px;height:24px;border:3px solid var(--green-dark);border-top:0;border-radius:0 0 40px 40px}.source-band h2{font-size:15px;text-transform:none}.source-band p{max-width:640px;font-size:13px}.source-hand{margin:0;color:var(--green-dark);font-family:Georgia,Times New Roman,serif;font-size:24px;font-style:italic;line-height:1.05;text-align:center}.mobile-tabbar,.doodle,.leaf-one,.leaf-two{display:none}.content-band,.nutrition-table-section,.faq-section{margin-top:24px}.content-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.content-grid article,.nutrition-table-section,.faq-section{padding:20px}.content-grid p,.faq-section p,.text-page p,.text-page li{color:var(--muted);line-height:1.65}.section-title-row{display:flex;justify-content:space-between;gap:20px;align-items:end;margin-bottom:14px}.section-title-row p{max-width:420px}.table-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:10px}table{width:100%;min-width:640px;border-collapse:collapse}th,td{border-bottom:1px solid var(--line);padding:12px;text-align:left}th{background:var(--green-dark);color:#fff;font-size:12px;text-transform:uppercase}tr:last-child td{border-bottom:0}.faq-list{display:grid;gap:10px;margin-top:16px}details{border:1px solid var(--line);border-radius:10px;background:var(--paper);padding:14px}summary{cursor:pointer;font-weight:900}.site-footer{display:flex;justify-content:space-between;gap:20px;margin-top:24px;border-top:2px solid var(--ink);padding-top:18px;color:var(--muted);line-height:1.5}.site-footer p{max-width:720px;margin:0}.site-footer nav{display:flex;flex-wrap:wrap;gap:14px}.text-page{width:min(760px,calc(100% - 32px));margin:48px auto;padding:28px}.text-page h1{font-size:42px}@media(max-width:1180px){.calculator-shell{grid-template-columns:230px minmax(0,1fr);padding:0 22px 24px}.ingredient-groups,.preset-strip,.preset-list,.compare-grid,.content-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:900px){.food-app{width:min(100% - 24px,820px)}.board-header{grid-template-columns:70px minmax(0,1fr);padding:22px}.brand-mark{width:58px;height:48px}.brand-mark:before{width:55px}.brand-mark:after{width:32px}.header-actions{grid-column:1 / -1;justify-content:stretch}.header-actions button{flex:1}.calculator-shell{grid-template-columns:1fr}.summary-panel{position:static;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr)}.nutrition-ribbon{grid-template-columns:repeat(2,minmax(0,1fr))}.ribbon-cell.featured{grid-column:1 / -1}.category-tabs{border-radius:16px;overflow-x:auto}.category-tabs a{min-width:104px}.ingredient-groups,.preset-strip,.preset-list,.compare-grid,.content-grid{grid-template-columns:1fr}.compare-grid article{grid-template-columns:116px minmax(0,1fr)}}@media(max-width:640px){body{background:var(--canvas)}.food-app{width:100%;padding:0 0 102px}.calculator-board{min-height:100svh;border:0;border-radius:0;background:var(--paper);box-shadow:none;overflow:visible}.board-header{position:sticky;top:0;z-index:8;grid-template-columns:36px minmax(0,1fr) 40px;gap:8px;min-height:70px;border-bottom:1px solid rgba(222,208,189,.75);background:#fffdf8f7;padding:10px 14px}.brand-mark{width:28px;height:24px}.brand-mark:before{left:2px;top:5px;width:18px;height:12px;border-top:2px solid var(--ink);border-bottom:2px solid var(--ink);border-radius:0;transform:none}.brand-mark:after{left:2px;top:14px;width:18px;height:0;border-left:0;border-top:2px solid var(--ink);border-radius:0;box-shadow:none;transform:none}.header-copy{text-align:center}.header-copy p,.header-copy .eyebrow{display:none}h1{font-size:18px;line-height:1.04}.mobile-title-break{display:inline}.header-actions{display:block;grid-column:auto;min-width:0}.clear-action{display:none}.text-action{width:36px;min-height:36px;border:0;background:transparent;color:var(--green-dark);font-size:0;padding:0}.text-action:before{content:"";display:inline-block;width:22px;height:22px;border:2px solid var(--green-dark);border-radius:50%;box-shadow:-9px 7px 0 -7px var(--green-dark),-9px -7px 0 -7px var(--green-dark)}.calculator-shell{display:block;padding:12px 14px 24px;overflow-x:hidden}.summary-panel{position:static;display:grid;grid-template-columns:1fr;gap:12px}.meal-step,.nutrition-ribbon,.builder-zone,.preset-strip,.compare-strip{border-radius:16px;box-shadow:none}.step-title{display:block}.step-title>span{display:none}h2{font-size:15px}.format-grid{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:2px}.format-button{flex:0 0 136px;grid-template-columns:66px minmax(0,1fr);min-height:70px;scroll-snap-align:start}.food-thumb{width:62px;height:44px}.nutrition-ribbon{grid-template-columns:1fr;width:calc(100vw - 28px);max-width:calc(100vw - 28px);padding:12px}.ribbon-cell{grid-template-columns:minmax(0,1fr) max-content;min-height:42px;padding:8px}.ribbon-cell i{display:none}.ribbon-cell strong{font-size:20px}.ribbon-cell.featured strong{font-size:44px}.ribbon-cell span{font-size:10px}#total-sodium{font-size:18px}.tool-main{margin-top:12px}.category-tabs{display:flex;gap:8px;overflow-x:auto;border-radius:16px;padding:7px}.category-tabs a{flex:0 0 auto;min-width:92px}.builder-zone{padding:14px}.builder-heading{display:block;margin-bottom:12px}.portion-guide{margin-top:10px}.ingredient-groups{display:grid;grid-template-columns:1fr;gap:12px}.ingredient-panel-head{min-height:0;padding:12px 12px 0}.ingredient-panel-head h3{font-size:16px}.panel-photo{height:112px}.ingredient-row{grid-template-columns:1fr;min-height:54px;padding:10px 11px}.item-toggle{grid-template-columns:20px minmax(0,1fr)}.item-toggle span:nth-child(2){font-size:15px}.portion-row{justify-content:stretch}.portion-row button{flex:1;min-height:38px;font-size:13px}.preset-strip{display:grid;grid-template-columns:1fr;margin-top:0;padding:14px}.strip-title{justify-content:flex-start}.preset-list{grid-template-columns:1fr}.preset-button{grid-template-columns:88px minmax(0,1fr);min-height:78px}.compare-strip{padding:14px}.compare-grid{grid-template-columns:1fr}.compare-grid article{grid-template-columns:96px minmax(0,1fr)}.source-band{display:none}.summary-dock{position:fixed;left:0;right:0;bottom:64px;z-index:9;display:grid;grid-template-columns:82px minmax(0,1fr);gap:8px;align-items:center;width:min(100% - 20px,410px);margin:0 auto;border:1px solid var(--line);border-radius:16px;background:var(--paper);box-shadow:0 10px 26px #371f0e2e;padding:13px 16px}.summary-dock span{display:block;color:var(--ink);font-size:12px;font-weight:900;text-transform:uppercase}.summary-dock strong{display:block;margin-top:2px;color:var(--ink);font-size:19px}.summary-dock p{margin:0;color:var(--muted);font-size:12px;font-weight:700;line-height:1.25}.dock-button{display:none}.mobile-tabbar{position:fixed;left:0;right:0;bottom:0;z-index:10;display:grid;grid-template-columns:repeat(4,1fr);width:min(100%,430px);margin:0 auto;border-top:1px solid var(--line);border-radius:18px 18px 0 0;background:var(--paper);box-shadow:0 -10px 28px #371f0e1f;padding:10px 8px 12px}.mobile-tabbar a{color:var(--ink);font-size:11px;font-weight:800;text-align:center;text-decoration:none}.mobile-tabbar a:before{content:"";display:block;width:20px;height:20px;margin:0 auto 3px;border:2px solid currentColor;border-radius:6px}.mobile-tabbar a.active{color:var(--green)}.content-band,.nutrition-table-section,.faq-section,.site-footer{display:none}}